The Cycling Chef: Recipes for Performance and Pleasure by Alan Murchison
- The Cycling Chef: Recipes for Performance and Pleasure
- Alan Murchison
- Page: 192
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781472960023
- Publisher: Bloomsbury USA
Download english book free pdf The Cycling Chef: Recipes for Performance and Pleasure
Michelin-starred chef, world champion athlete and leading sports nutritionist Alan Murchison presents more than 75 delicious, easy-to-make and nutritionally balanced meals to help cyclists of all levels reach their cycling performance goals. An optimized diet, whatever your potential, will help you reach your personal performance ceiling or cycling level. Drawing on the author's Michelin-starred kitchen expertise, The Cycling Performance Cookbook features more than 75 mouth-watering recipes--including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes--each designed with busy cyclists in mind. They can all be prepared and cooked in under 30 minutes and are made from ingredients available in a local supermarket. Over 25 years of experience cooking in Michelin-starred restaurants, in combination with first-hand knowledge of elite sport from a competitor's perspective and experience of working with some of the world's best athletes, have given Alan Murchison an insight into the unique nutritional needs of cyclists.
Feed Zone Portables: A Cookbook of On-the-Go - Amazon.com
Feed Zone Portables offers 75 all-new, easy, healthy recipes for portable snacks that taste great during exercise. When Dr. Allen Lim left the lab to work with pro cyclists. Athletes (The Feed Zone Series) by Chef Biju K. Thomas Hardcover $13.95 . will forever change how you think about food and its role in performance.
Food for Thought: Amazon.co.uk: Alan Murchison, Mark Law
The Cycling Chef: Recipes for Performance and Pleasure Hardcover: 209 pages; Publisher: Alan Murchison Restaurants Ltd; First Edition edition (1 Dec. 2007)
The Cycling Chef. Recipes for Performance and Pleasure
'I can't think of a finer chef to have written a book on nutrition and diet for athletes' - Tom Kerridge A must-have recipe book designed for cyclists of all levels,
The Cycling Chef : Recipes for Performance and Pleasure - Hive
'I can't think of a finer chef to have written a book on nutrition and diet for athletes' Tom KerridgeA must-have recipe book designed for cyclists
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